Have you ever looked down at your belly and noticed any extra fat compared to a few days ago? If the answer is yes, you probably already have a slim waist. You see, when you normally have only a small amount of belly fat, it’s more noticeable when you have gained or lost a bitContinue reading “Why it is easier to stay slim when you already are (or why you are getting fat without realising it)”
Tag Archives: health
Using fitness as your foundation for life so nobody can drag you down
I’ve probably said it before but life is a rollercoaster with ups and downs. The important thing is to not get completely derailed when you have one of your downs. In my opinion, the key to this is having a good fitness regime as a foundation for who you are. We often look at ourContinue reading “Using fitness as your foundation for life so nobody can drag you down”
Lets go on a Journey to a better, fitter life
Be yourself; Everyone else is already taken. — Oscar Wilde. Hi everyone. Thanks for tuning in. This blog is all about creating a healthier body so you can live a better life. I don’t intend it to be for hardcore fitness fanatics who want the latest trend on building huge biceps. It’s basically my platformContinue reading “Lets go on a Journey to a better, fitter life”
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